Use one keyword / Use una sola palabra / Utilizez un mot / Utilizzare una parola / Verwenden Sie ein Wort - For comments, scroll to end of content / Para comentarios, véase el final del artículo

The Third Man by Angela Sheffield

Was There A Curse On Helen's Romantic Life?

The Third Man by Angela Sheffield is based on a true story. Read chapter one now!

Should A Christian Practice Yoga Or Pilates? The Shocking Truth

Perhaps you practice yoga for health reasons, or to reduce stress. But, do you really know the diabolical goal of any form or style of yoga, including pilates? Get your answers here

La verdad espeluznante sobre el yoga revelada por la Biblia cristiana

Quizás practiques yoga por motivos de salud o para reducir el estrés. Pero, ¿realmente conoces el objetivo diabólico de cualquier forma o estilo de yoga, incluido el pilates? Obten tus respuestas aquí.

View Content By Specific Category

Physical/Mental Health and Wellness
Bible Contradictions
Christian Encouragement
The Paranormal
Science And The Bible
Biblical End Time Prophecy
Dating, Marriage, Family
Topics That Divide The Church
Christian Spiritual Warfare
Christian Growth
Misconceptions About Christianity
Christian Evangelism
Biblical Warnings
True Stories and Poetry
Food and Drink
Grab Bag (Very Interesting)
Christian Answers for Hard Questions
Contenidos en Español
Contenu en Français
Public Opinion

Christian Store Departments

To Be Announced
To be announced
To Be Announced
Christian Books (Non-fiction)
Libros Electrónicos GRATIS
Christian Books (Fiction)
Libros Cristianos - No Ficción
To Be Announced
Libros Cristianos - Ficción

experiencias cercanas a la muerte book

Las experiencias cercanas a la muerte: ¿Qué dice la Biblia cristiana?

¡Véase un extracto de este libro que nos hace abrir los ojos!


Help me with my unruly teenager!

Contact one of our nationally certified Christian life coaches who specializes in working with at-risk youth. Tell me more!

traducciones inglés español

Teofila Gottfried book

¿Qué tiene que ver conmigo? por Teófila Gottfried

Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.

Entender la dimensión desconocida del mundo real: Revelaciones divinas

La Biblia cristiana de cobertura a cobertura trata sobre todo lo relacionado con la dimensión desconocida, también llamada la quinta dimensión. Más información aquí.

Historias paranormales verídicas: ¿Explica la Biblia cristiana la quinta dimensión?

¡Lea una historia gratis!

Official PayPal Seal

How to Create Your Own Healthy Cooking Recipes


Modern cook books can be very expensive, especially if they are specialized. There are cook books for vegetarian and vegan dishes, ethnic dishes, for people with celiac disease, diabetes, and other conditions. Fortunately, many of those favorite and enduring family recipes and those found in old cook books can very easily be altered into healthy cooking recipes. There are many good reasons for wanting and needing to adjust a recipe. Celiacs need to avoid modern and genetically altered wheat so prevalent in today's society. Diabetics must be careful with their intake of sugars. Some people need to lower their cholesterol, others need to lose or gain weight. Whatever the reason or motivation for avoiding certain foods or for desiring to include certain others, knowing how to properly substitute ingredients to create your own healthy cooking recipes is the answer. The good news is that there's often more than one substitute available for practically every ingredient required for the recipe.

What Is Spelt Flour?

Sadly, the United States is plagued with the widespread use of what is referred to as "wheat" flour. Many people assume they are eating healthy when they opt for whole wheat over white flour. However, the flour commonly referred to as "wheat," "durum wheat," "white flour," or even "whole wheat," is a genetically modified (hybridized) grain that is so dangerous it has caused many to suffer from celiac disease as well as other health problems, some of them very serious. What is worse is that many more people who haven't and never will be officially diagnosed with celiac disease are suffering from their consumption of this unnatural grain that has been referred to as a monster food or a "frankenfood." Truly healthy cooking recipes don't call for whole wheat flour, but rather for heirloom grains such as spelt and kamut.

Grains from antiquity, in their unchanged state, should be employed in following healthy cooking recipes. They have fed man for thousands of years and offer as much as double the nutrition of genetically altered "foods." One of these grains was once consumed in the United States--spelt. During that time, cancer was practically unheard of. What are some of these truly all-natural grains? The name "spelt" is given to one of the world's oldest grains dating back to the days of Mesopotamia. It is real wheat--the wheat mentioned in the Bible. It looks somewhat similar to modern "wheat" but is most nourishing to the body being significantly higher in nutrients. It also has a more pleasant taste in the opinion of those who have switched to it. Spelt is sold in either health food stores or in the health foods section of most grocery stores.

It can be used in place of wheat measurement for measurement. If the recipe calls for one cup of all-purpose or whole wheat flour, one cup of spelt flour can be used instead. Spelt absorbs slightly more water than modern "wheat," therefore, a small amount of extra liquid may be needed.


Healthy cooking recipes for cakes and pies almost always call for the use of eggs or egg substitutes. Unfortunately, egg substitutes tend to be quite expensive. Since it is the yolk of an egg that carries the cholesterol, it can simply be separated from the "white" or clear part. When the recipe calls for an egg, the egg whites of two eggs will perform in virtually the same way as one whole egg.

Preferably, eggs that come from cage-free chickens should be chosen. Some farmers even specify that the chickens that laid the eggs have not been habitually given antibiotics or hormones. These are the best and most natural eggs. They do tend to be more expensive; therefore, it should be kept in mind that even the use of "regular" egg whites will serve to greatly reduce cholesterol intake. Recipes for dishes such as cakes and loafs, pumpkin loaf, for example, can even take a mashed ripe banana instead of an egg. This works beautifully.

Natural Sugars

When a recipe calls for white sugar such as those for cookies; simply use dark brown sugar instead. It's sweeter so you'll probably want to slightly reduce the amount you use. Sweetened drinks such as iced tea and lemonaide can be sweetened with natural sugars such as honey or stevia. This is just the beginning of learning to alter unhealthy or traditional recipes to make them healthy cooking recipes.

Christian Food for Thought:

God is the creator of the many wonderful medicinal plants and foods that prevent, treat, and cure so many ailments. To reject God's solutions is to reject spiritual, physical, and mental health.

Beloved, I wish above all things that thou mayest prosper and be in HEALTH even as thy soul prospereth" (KJV Christian Bible, 3 John 2).

Donations / Donaciones

(Please scroll down for English) Si este contenido te ha resultado útil, y te gustaría ayudarnos a llegar a más gente con el evangelio, puedes colaborar con nostros por:

1. Recomendar este contenido a tus familiares, amigos y conocidos compartiendo el enlace en redes sociales, otras webs y blogs, y por correo electrónico. 2. Hacer una donación de cualquier cantidad. 3. Orar para que Dios siga bendiciendo esta obra. 4. Comprar en nuestra tienda.

Además de publicar cientos de artículos cristianos que tratan sobre una gran variedad de temas difíciles desde el punto de vista bíblico, traducimos a otros cuatros idiomas. Y damos clases de Biblia gratuitas. También respondemos las preguntas personales de nuestros visitantes.


If you've found this content helpful, and would like to help us reach more people with the gospel, you can do so in the following ways:

1. Recommend this content to your family, friends and acquaintanes by sharing the link on social media, other websites and blogs, and by e-mail. 2. Make a donation of any amount. 3. Pray God continues to bless this work. 4. Purchase from our store.

In addition to publishing hundreds of Christian articles that deal with a large variety of difficult questions from the biblical point of view, we translate to four additional langauges. And we conduct free Bible classes. We also personally respond to our visitors' inquiries and questions.

International Bible Study by Zoom


Study the Bible with us no matter where you live. More information here.

Estudio bíblico internacional por Zoom


Estudiad la Biblia con nosotros no importa dónde viváis. Más información.

Copyright notice: This website and its content is copyright of © Heavenly Manna (HeavenlyManna.net) 2002-2016.


Send Comments or a Private Message about One of Our Services / Envíe Comentarios o un Mensaje Privado acerca de nuestros servicios

We're a small team, please be patient as we review comments.

Submit your comment for publication on this site (2,000 characters limit). Private messages about our services are NEVER displayed. Envíe su comentario para que lo publiquemos en este sitio (hasta 2.000 caracteres). NUNCA publicamos los mensajes privados acerca de nuestros servicios:

Comments made. (They close at 10.) Comments awaiting approval included in the count.) Cantidad de comentarios (El sistema admite hasta 10, y luego se cierra automáticamente)  

Please do the math to send your comment. Por favor, calcule para enviar su comentario.
+ =

You will be notified when your OWN comment is approved. You may choose to be notified when others comment. Notification might not be sent for comments not approved. Se le notificará cuando se apruebe su comentario. Puede solicitar que se le notifique cuando alguien participe en el hilo de la conversación. Podrá recibir o no una notificación por comentarios/preguntas que no se han aprobado. No se envían notificaciones en caso de comentarios no aprobados.

I want to follow conversation on this content. Quiero que me avisen cuando alguien participe de esta conversación. .
I do not want to follow conversation on this content. But, I understand that I'll be notified by email when my OWN comments are approved. No quiero seguir la conversación de este contenido, pero entiendo que me notificarán por correo electrónico cuando se apruebe la publicación de mi comentario.

Return to content (Regresar a contenidos)

©2003 - 2013 Heavenly Manna Ministries
Images: courtesy of Free Digital Photos, openstockphotography.org, FreeFoto.com, Wikimedia Commons. Multiple crosses image - Wikimedia Commons - C.G.P Grey - Animation by Heavenly Manna