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First Page True Stories

Truth really can be stranger than fiction.

First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.

La verdad puede ser más extraña que la ficción.

First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.

Manna Minutes Christian Podcast

Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.

Manna Minutes en español:

Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.

Manna Minutes Podcast auf Deutsch:

Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.



The Third Man by Angela Sheffield

Was There A Curse On Helen's Romantic Life?

The Third Man by Angela Sheffield is based on a true story. Read chapter one now!

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Teofila Gottfried book

¿Qué tiene que ver conmigo? por Teófila Gottfried

Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.


Scripture of The Day - St. John 14:6

Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.

Escritura del día - San Juan 14,6

Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.

Bibelstelle des Tages - Johannes 14,6

Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!


traducciones inglés español

Healthy Peanut Butter Cookies Made with Spelt Flour

peanButCook.jpg

The following healthy peanut butter cookie recipe is one that I've followed with excellent results. All but 1 of the ingredients should be well known to those who do any cooking from scratch. I'll briefly explain the health reasons for choosing these 9 ingredients. They are:

1. 1/3 cup butter - Don't use margarine. Some of the most respected proponents of healthy eating recommend cooking with only 3 fats: olive oil, butter or pure lard, not Crisco. Obviously, you don't wan to use olive oil in cookies because of its flavor, nor would you want to use lard because of its lack of flavor. Butter is the only choice unless you cannot handle any dairy products.

2. 1/2 cup of natural peanut butter - It should not contain any hydrogenated fats or added sugar and this should be clearly indicated on the label. You should be able to see oil sitting on top as it separates in natural peanut butter. Smucker's makes creamy and chunky varieties.

3. 1 cup of dark brown sugar - White sugar is void of any nutrition. At least brown sugar is still covered with natural molasses which does contain traces of nutrients. Traditional recipes call for 1/2 cup of granulated sugar and 1/2 cup of brown sugar. An entire cup of brown sugar works perfectly and makes delicious cookies that satisfy even the sweetest tooth.

4. 1/2 teaspoon baking soda

5. 1/2 teaspoon of baking powder - Be sure to use only aluminum free baking powder. They are sold in the average grocery store. Argo makes one that is double acting.

6. 2 egg whites - Avoid the cholesterol of using a whole egg.

7. 1/2 teaspoon of vanilla extract - Use only pure vanilla extract. It doesn't have the chemicals or the sugar often found in imitation vanilla.

8. 1 1/4 cup Spelt flour - This is the ingredient that I mentioned would sound strange to most people. I won't repeat here the health dangers of consuming whole wheat as I've outlined them in detail in the article, "Is Whole Grain Wheat Healthy Or Not? A Biblical Perspective" Spelt flour can be purchased in health foods stores or in the health foods section of major grocery stores. Using spelt flour is a huge part of keeping the cookies healthy, so you don't want to dismiss the importance of this ingredient. If you have any questions or doubts regarding why the emphasis on spelt flour, please take the time to read the article.

Now for the actual procedure:

Beat the butter and natural peanut butter with an electric mixer on medium to high speed for about 30 seconds. Add the brown sugar, baking soda, and baking powder. Beat until all is well mixed. Next, add the egg whites and vanilla extract until combined. Finally, begin adding the spelt flour a little at a time. Add as much as you can using the mixer, but you may have to manually stir in some of the remaining flour.

Form a round ball of about 1 inch. These will bake into individual cookies. Flatten them on a cookie sheet using a fork making crisscross marks. Simply continue coating the fork with flour to prevent it from sticking to the dough. Bake in the oven on 375 degrees for 10 to 12 minutes. Using spelt flour in dishes requires them to cook/bake just a little longer than when using regular white (wheat) flour.

These cookies are very sweet although they're lower in sugar than traditional ones. Remember, the peanut butter didn't contain added sugar. They are lower in cholesterol due to the use of egg whites instead of a whole egg. They were not baked with baking powder that contains harmful aluminum. Healthy spelt flour was used instead of traditional wheat flour which is a hybrid and has been labeled as a "frankenfood" due to the many diseases, including cancer to which its consumption is linked.

Enjoy!

The Third Man by Angela Sheffield Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.



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