Truth really can be stranger than fiction.
First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.
La verdad puede ser más extraña que la ficción.
First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.
Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.
Manna Minutes en español:
Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.
Manna Minutes Podcast auf Deutsch:
Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.
Was There A Curse On Helen's Romantic Life?
The Third Man by Angela Sheffield is based on a true story. Read chapter one now!
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¿Qué tiene que ver conmigo? por Teófila Gottfried
Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.
Scripture of The Day - St. John 14:6
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.
Escritura del día - San Juan 14,6
Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.
Bibelstelle des Tages - Johannes 14,6
Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!
What are the Benefits of Vitamin C Supplements?
Vitamin and mineral supplements, as a general rule, should be avoided, because nutrients should be obtained from heirloom, organically grown foods. There are times, however, when it is necessary to take advantage of the wonderful benefits of vitamin C supplements. Benefits include: accelerated healing of wounds, increased absorption of the minerals iron and calcium, healthy formation of collagen, and conversion of the inactive form of folic acid to the active form. Other benefits of vitamin C supplements are: synthesis of erythrocytes (red blood cells) and some hormones, regulation of various essential processes within the body, and maintenance of healthy blood vessels.
When to Take a Vitamin C Supplement
It is extremely rare, particularly in the United States, for a medical doctor to advise consideration of the benefits of vitamin C supplements. An oral surgeon, however, made such a suggestion to one of his patients a few weeks prior to extracting her impacted wisdom teeth. This advice was given to her along with encouragement to eat bananas. Blood tests had revealed a low white blood cell count and low levels of potassium. White blood cells are involved in the protection of the body from infection. Thanks to the benefits of vitamin C supplements, his patient's white blood cell count rose. Eating bananas raised potassium levels and there were no complications after the extraction.
How to Choose the Best Vitamin C Supplements
People who, for whatever reason, might have to consider the benefits of vitamin C supplements would do well to choose the supplement carefully. It is almost always best to select one hundred percent pure acorbic acid (a powder) with absolutely nothing else added--not even a buffer. Generally the instruction on the bottle are to take one half teaspoon of the ascorbic acid from one to three times daily. This might be too much. Taking only 1/4 teaspoon twice per day has proven very effective for many people, including those with a deficiency. The ascorbic acid can be added to tea, one hundred percent vegetable or fruit juice, or water. If adding to tea, it is probably a good idea to add only to teas that would have a pleasant taste being tangy. Camomile and green tea are excellent choices to which ascorbic acid can be added.
The benefits of vitamin C supplements are truly wonderful, particularly when combined with a natural diet of wholesome, organically grown foods. People trying to fight infection while continuing to destroy their health with habits such as smoking and drinking should not expect the benefits of vitamin C supplements to halt damage.
Related Health Articles by Heavenly Manna:
Shocking Facts about Vitamins
Biblical Wisdom For Healthy Diets and Healthy Eating Tips
The Usefulness of Recipes Using Ripe Bananas
Natural Herbal Tea Remedies for Mild Pain Relief
Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.
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