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Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.

El podcast Manna Minutes: ¡Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.

Manna Minutes Podcast Auf Deutsch: Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.
Is The Covid-19 Vaccine Mandate Of God? Or Is It Evil?
Did you know the Word of God (the Christian Bible) speaks directly against what governments are doing with Covid-19 vaccine mandates? Get the facts here
¿Viene de Dios el mandato de vacuna contra el Covid-19? O ¿acaso es malo?
¿Sabía que la Palabra de Dios (la Biblia cristiana) condena de manera directa lo que los gobiernos están haciendo a través de los mandatos de vacuna contra el Covid-19? Obtenga los hechos aquí.
Was There A Curse On Helen's Romantic Life?
The Third Man by Angela Sheffield is based on a true story. Read chapter one now!
Should A Christian Practice Yoga Or Pilates? The Shocking Truth
Perhaps you practice yoga for health reasons, or to reduce stress. But, do you really know the diabolical goal of any form or style of yoga, including pilates? Get your answers here
La verdad espeluznante sobre el yoga revelada por la Biblia cristiana
Quizás practiques yoga por motivos de salud o para reducir el estrés. Pero, ¿realmente conoces el objetivo diabólico de cualquier forma o estilo de yoga, incluido el pilates? Obten tus respuestas aquí.
Communicating With The Dead: Learn The Shocking Truth
The spirit you think is mom, dad, or some other loved one from beyond the grave is NOT your loved one. But, what about the "proof" that the living can indeed talk to the dead? Let God's Word open your eyes to a deception that is pure evil. Read Spirits Of The Deceased
Comunicarse con los muertos: La impactante verdad
El espíritu que parece ser tu madre, padre o algún otro ser querido tuyo desde el más allá NO es tu ser querido. Pero, ¿qué hay de "la prueba" de que los vivos pueden comunicarse con los muertos? Permite que la Palabra de Dios te abra los ojos para que veas el engaño que es de la maldad pura. Te invitamos a leer ¿Están los muertos entre los vivos?
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Capital Punishment Is Sanctioned By The Bible
Christians and believers in the Bible, the Word of God calls for the death penalty for first degree murder, rape, and other acts of violence. The Bible tells us to behold the goodness AND the severity of God whose Word--including in the New Testament--does NOT speak against capital punishment Read the scriptural proof now.
La Biblia sanciona la pena capital
Cristianos y creyentes en la Biblia, la Palabra de Dios pide la pena de muerte para el asesinato en primer grado, la violación y otros actos de violencia. La Biblia nos dice que contemplemos la bondad Y la severidad de Dios, cuya Palabra -incluso en el Nuevo Testamento- NO habla en contra de la pena capital. Lea ahora la prueba bíblica.
¿Qué tiene que ver conmigo? por Teófila Gottfried
Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.
Self Esteem Self Help from the Christian Bible

How to Overcome Low Self Esteem
There are four basic steps for self esteem self help that is available in the scriptures of the Christian Bible. They are:
1. If you have low self esteem, admit it, even if only to yourself in the beginning.
2. Realize that self esteem self help requires accepting and feeding on the thoughts that God would have you to embrace.
3. Resist the defeating thoughts that the enemy will attempt to place and keep in your mind to interfere with your self esteem self help.
4. Get your priorities in life straight.
Admit the Problem of Low Self Esteem
No problem is solved without first admitting that it exists. Constant need for attention, a hunger and thirst for recognition from others, a hunger for some form of power, and a hunger for inclusion in the in-crowd are typical signs of someone with low self esteem. They are the signs that have been known and read long before there was ever such a discipline as psychology.
The Power of Thoughts for Self Esteem Self Help
Although a person is a new creature in Christ the moment he comes to repentance and accepts Jesus as Lord and Savior, he still has a mind that has to be renewed. A newborn is a new creature, but it takes time for him to grow up and learn the things he must learn. He is fed milk until he can take meat. The new Christian believer is a baby in Christ and is fed milk to start his spiritual nourishment. We read, "As newborn babes, desire the sincere milk of the word, that ye may grow thereby" (KJV, 1 Peter 2:2).
Self esteem self help God's way lies in the renewing of your mind through his word to transform you into a creature that does not suffer from low self esteem. It is not the will of God for his people to suffer from low self-esteem. We read, "...Be ye transformed by the renewing of your mind that ye may prove what is that good and acceptable, and perfect will of God" (Romans 12:2). Where in the scriptures do you begin to get self esteem self help?
You can start by learning the importance that God assigns to your life. We read that there is joy in heaven over one sinner who comes to repentance. If you've truly repented of your sins and have given your life to Jesus for him to be your Lord, heaven rejoices. Most of the world couldn't care less about your repentance, but if the world's opinion is more important to you than God's, you might remain trapped in low self esteem because you simply might not ever measure up to what the world esteems.
Study the Bible, God's word, to learn the position that truly obedient servants of Christ are graciously given by God who even has the power to exalt whom he desires in this present world. God's word says, "Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time" (1 Peter 5:6). The position of the obedient servant of God is one of child, king, priest, and future bride.
A preacher once taught on the strong mind of king David, who for a period of time had to be on the run in fear of king Solomon. This was even after he had been anointed king over
Israel. Why would God's anointed as king have to run like a fugitive? Nevertheless,
David kept in mind that he was not what man could have said he was--a fugitive. He was what God said he was--a king. And in due time, he took the throne.
Resist Thoughts from the Enemy
Christian self esteem self help requires obedience to the biblical instructions of James 4:7 which says, "Submit yourselves therefore to God. Resist the devil and he will flee from you." This doesn't mean that he won't return, but he will have to flee when he is resisted in
the power of Jesus.
Getting Priorities Straight
We all have a choice to make. Will we seek to please man or God (Galatians 1:10)? The Christian Bible repeatedly reminds that the things that are important to the world are not always the same things that are important to God. It reminds that the things that the world holds in high esteem are seldom the things that God holds in high esteem. Many of the things and people that the world rejects are received by God; and God rejects many of the things that the world receives.
We read, "But God hath chosen the foolish things of the world to confound the wise. And God hath chosen the weak things of the world to confound the things which are mighty. And base (lowly) things of the world, and things which are despised hath God chosen. Yea, and things which are not, to bring to nought things that are" (1 Corinthians 2:28).
Christian self esteem self help requires making what God thinks priority over what man thinks. To do the opposite is not only
vanity, it is sometimes the very reason why many people suffer from low self esteem in the first place.
Related Reading:
Causes of Low Self Esteem Revealed in the Christian Bible?
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