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First Page True Stories

Truth really can be stranger than fiction.

First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.

La verdad puede ser más extraña que la ficción.

First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.

Manna Minutes Christian Podcast

Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.

Manna Minutes en español:

Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.

Manna Minutes Podcast auf Deutsch:

Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.



The Third Man by Angela Sheffield

Was There A Curse On Helen's Romantic Life?

The Third Man by Angela Sheffield is based on a true story. Read chapter one now!

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Teofila Gottfried book

¿Qué tiene que ver conmigo? por Teófila Gottfried

Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.


Scripture of The Day - St. John 14:6

Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.

Escritura del día - San Juan 14,6

Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.

Bibelstelle des Tages - Johannes 14,6

Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!


traducciones inglés español

Why Whey Protein Does a Body Good

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By Chuck Berger

Whey protein is by far the best protein anyone can take for his body to stay healthy. This protein is not just good for your muscles before and after a workout, but it's also good for your over all health. Studies have found that taking a steady supply of whey protein can fight off heart and liver disease, strengthen the immune system and fight off certain cancers as well as other things.

Some people think that this protein is only for bodybuilders and people who workout and exercise a lot, but the fact is, that everyone should have a steady diet of this protein. Whey protein has a very high amino acid content which is essential for good health which makes it good for people of all ages and it is very easy to digest which guarantees a more healthy and high protein diet.

It is available in tablet form and also comes in powder form. With the powder, you simply add the recommended amount to your favorite drink, put it in a blender, mix it up and drink it down. Depending on what brand you buy, it taste really good and has no after taste to it at all.

Here are just a few reasons why whey protein does a body good:

It replenishes the nutrients in muscles after a workout

It's full of amino acids which the body requires every day

It is safe for people that are lactose intolerant

It's a great source of protein for everyone of all ages including children and women who are pregnant.

Whey protein has been known to reduce cancer rates

It combats HIV

It can help fight certain forms of hepatitis

It strengthens the immune system

Reduces blood pressure

It is good for the heart and can help prevent liver disease

These are just a few great things that whey protein can do for your body and health. Another great thing about this protein, is that there are no known side affects. Whether your a bodybuilder, athlete, fitness buff, looking to lose weight or just want to take care of your body by giving it a steady source of protein, whey protein is by far the best source of protein you can give your body.

We all want to stay healthy and by adding this protein to your everyday diet is by far the best thing you can do to have a healthy body.

Charlie is an expert author, very fitness focused and includes whey protein in his everyday diet. Charlie has found a new fitness program that includes this great tasting protein supplement. Take a look at this easy to follow fitness program and start taking your daily recommended whey protein.

Article Source: Why Whey Protein Does a Body Good

The Third Man by Angela Sheffield Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.



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