Truth really can be stranger than fiction.
First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.
La verdad puede ser más extraña que la ficción.
First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.
Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.
Manna Minutes en español:
Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.
Manna Minutes Podcast auf Deutsch:
Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.
Was There A Curse On Helen's Romantic Life?
The Third Man by Angela Sheffield is based on a true story. Read chapter one now!
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¿Qué tiene que ver conmigo? por Teófila Gottfried
Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.
Scripture of The Day - St. John 14:6
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.
Escritura del día - San Juan 14,6
Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.
Bibelstelle des Tages - Johannes 14,6
Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!
10 Anti-Inflammatory Super Foods
By Carole Gayle
Anti-inflammatory drugs are effective in treating arthritis and other types of inflammation in the joints of many people. That said, anti-inflammatory drugs are not proven to be safe because there are side effects and long-term usage of these drugs such can weaken the immune system. There are ways to treat your arthritis without sacrificing your immunity. One option is to eat foods that help relieve inflammation. These are the 10 anti-inflammatory foods to eat:
1. Kelp: Kelp is an herbal plant that has fucoidan, a type of complex carbohydrate which is a good anti-inflammatory, anti-oxidative and anti-tumor. This is also a good food if you want to lose weight because this absorbs fat slowly. This can also help in the prevention of lung and liver cancer.
2. Wild Alaskan Salmon: This fish is a rich supplier of eicosapentaenoic and docosahexaenoic acids (Omega-3 fatty acids) that are known as a great natural remedy for inflammation. This is great for people with arthritis and other types of inflammation and it can also be of great benefit for heart disease and can also prevent cancer. You can find a dietary supplement for fish oils if you don't get enough fish in your diet.
3. Turmeric: Turmeric is a spice that you can find in your curry powder mix. The anti-inflammatory effects that it can give are as similar as the effects that some anti-inflammatory drugs can give you, minus the side effects.
4. Shiitake Mushrooms: This type of mushroom can improve your immune system and prevent arthritis because it contains some anti-inflammatory agents that are really good for people with inflammation in the joints.
5. Green Tea: This popular drink is a high source of flavonoids, the compound that is anti-inflammation. Green tea might also reduce your risk of cancer and heart problems.
6. Papaya: This fruit is great for arthritis because of the papain that it contains. This can lessen your inflammation, improve you digestion and speeds up the healing of burns.
7. Blueberry: This fruit is rich in antioxidants and is a high source of phytonutrients, the anti-inflammatory agent that makes this fruit beneficial for arthritis.
8. Extra Virgin Olive Oil: Polyphenols can be found in this oil and because of that, you will receive protection from inflammation when you take it.
9. Broccoli: This green and leafy vegetable contains anti-inflammatory and anti-cancer phytonutrients properties.
10. Sweet Potato: This root vegetable can do wonders for health because of the nutrients that it has. Sweet potatocontains manganese, vitamin B6, beta-carotene, Vitamin C, dietary fiber and some complex carbohydrates.
Diet is a powerful alternative treatment for arthritis. Arthritis and food has a connection and it is conceivable to treat arthritis just by including the above mentioned foods in your daily diet.
Carole Gayle is a freelance writer who focuses on health-related topics. Visit the Arthritis Pain Cure center for additional information about alternative medicine rheumatoid arthritis treatments, and to sign up for the free monthly newsletter.
Article Source: 10 Anti-Inflammatory Super Foods
Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.
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