First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.
First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.
Did you know the Word of God (the Christian Bible) speaks directly against what governments are doing with Covid-19 vaccine mandates? Get the facts here
¿Sabía que la Palabra de Dios (la Biblia cristiana) condena de manera directa lo que los gobiernos están haciendo a través de los mandatos de vacuna contra el Covid-19? Obtenga los hechos aquí.
The Third Man by Angela Sheffield is based on a true story. Read chapter one now!
Perhaps you practice yoga for health reasons, or to reduce stress. But, do you really know the diabolical goal of any form or style of yoga, including pilates? Get your answers here
Quizás practiques yoga por motivos de salud o para reducir el estrés. Pero, ¿realmente conoces el objetivo diabólico de cualquier forma o estilo de yoga, incluido el pilates? Obten tus respuestas aquí.
The spirit you think is mom, dad, or some other loved one from beyond the grave is NOT your loved one. But, what about the "proof" that the living can indeed talk to the dead? Let God's Word open your eyes to a deception that is pure evil. Read Spirits Of The Deceased
El espíritu que parece ser tu madre, padre o algún otro ser querido tuyo desde el más allá NO es tu ser querido. Pero, ¿qué hay de "la prueba" de que los vivos pueden comunicarse con los muertos? Permite que la Palabra de Dios te abra los ojos para que veas el engaño que es de la maldad pura. Te invitamos a leer ¿Están los muertos entre los vivos?
Christians and believers in the Bible, the Word of God calls for the death penalty for first degree murder, rape, and other acts of violence. The Bible tells us to behold the goodness AND the severity of God whose Word--including in the New Testament--does NOT speak against capital punishment Read the scriptural proof now.
Cristianos y creyentes en la Biblia, la Palabra de Dios pide la pena de muerte para el asesinato en primer grado, la violación y otros actos de violencia. La Biblia nos dice que contemplemos la bondad Y la severidad de Dios, cuya Palabra -incluso en el Nuevo Testamento- NO habla en contra de la pena capital. Lea ahora la prueba bíblica.
Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.
By Carole Gayle
Anti-inflammatory drugs are effective in treating arthritis and other types of inflammation in the joints of many people. That said, anti-inflammatory drugs are not proven to be safe because there are side effects and long-term usage of these drugs such can weaken the immune system. There are ways to treat your arthritis without sacrificing your immunity. One option is to eat foods that help relieve inflammation. These are the 10 anti-inflammatory foods to eat:
1. Kelp: Kelp is an herbal plant that has fucoidan, a type of complex carbohydrate which is a good anti-inflammatory, anti-oxidative and anti-tumor. This is also a good food if you want to lose weight because this absorbs fat slowly. This can also help in the prevention of lung and liver cancer.
2. Wild Alaskan Salmon: This fish is a rich supplier of eicosapentaenoic and docosahexaenoic acids (Omega-3 fatty acids) that are known as a great natural remedy for inflammation. This is great for people with arthritis and other types of inflammation and it can also be of great benefit for heart disease and can also prevent cancer. You can find a dietary supplement for fish oils if you don't get enough fish in your diet.
3. Turmeric: Turmeric is a spice that you can find in your curry powder mix. The anti-inflammatory effects that it can give are as similar as the effects that some anti-inflammatory drugs can give you, minus the side effects.
4. Shiitake Mushrooms: This type of mushroom can improve your immune system and prevent arthritis because it contains some anti-inflammatory agents that are really good for people with inflammation in the joints.
5. Green Tea: This popular drink is a high source of flavonoids, the compound that is anti-inflammation. Green tea might also reduce your risk of cancer and heart problems.
6. Papaya: This fruit is great for arthritis because of the papain that it contains. This can lessen your inflammation, improve you digestion and speeds up the healing of burns.
7. Blueberry: This fruit is rich in antioxidants and is a high source of phytonutrients, the anti-inflammatory agent that makes this fruit beneficial for arthritis.
8. Extra Virgin Olive Oil: Polyphenols can be found in this oil and because of that, you will receive protection from inflammation when you take it.
9. Broccoli: This green and leafy vegetable contains anti-inflammatory and anti-cancer phytonutrients properties.
10. Sweet Potato: This root vegetable can do wonders for health because of the nutrients that it has. Sweet potatocontains manganese, vitamin B6, beta-carotene, Vitamin C, dietary fiber and some complex carbohydrates.
Diet is a powerful alternative treatment for arthritis. Arthritis and food has a connection and it is conceivable to treat arthritis just by including the above mentioned foods in your daily diet.
Carole Gayle is a freelance writer who focuses on health-related topics. Visit the Arthritis Pain Cure center for additional information about alternative medicine rheumatoid arthritis treatments, and to sign up for the free monthly newsletter.
Article Source: 10 Anti-Inflammatory Super Foods
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