Truth really can be stranger than fiction.
First Page - Now launched! All the stories are true, or based on real events. Unlimited reading for $4.99 / month. No downloads. Read on your phone, tablet or computer.
La verdad puede ser más extraña que la ficción.
First Page - ¡Ya está en marcha! Todas las historias son verídicas, o están basadas en hechos reales. Lectura ilimitada por $4.99 / mes. No hay que descargar nada. Lea en su teléfono, tableta u ordenador.
Manna Minutes Podcast: Eye-opening Bible study in less than five minutes! Access all episodes here.
Manna Minutes en español:
Estudio bíblico que nos hace abrir los ojos en menos de cinco minutos! Acceda a todos los episodios aquí.
Manna Minutes Podcast auf Deutsch:
Augenöffnendes Bibelstudium in weniger als fünf Minuten! Alle Episoden finden Sie hier.
Was There A Curse On Helen's Romantic Life?
The Third Man by Angela Sheffield is based on a true story. Read chapter one now!
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¿Qué tiene que ver conmigo? por Teófila Gottfried
Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.
Scripture of The Day - St. John 14:6
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.
Escritura del día - San Juan 14,6
Jesús le dijo: Yo soy el camino, y la verdad, y la vida; nadie viene al Padre, sino por mí.
Bibelstelle des Tages - Johannes 14,6
Jesus spricht zu ihm: Ich bin der Weg und die Wahrheit und das Leben; niemand kommt zum Vater, denn durch mich!
The Type Of Sugar Matters: Why High Fructose Corn Syrup Is Bad For Our Bodies
By Catherine Gray
Recently there has been a lot of public discussion about the types of sugar in our diets. The sugar debate has even made it to television with commercials trying to convince us that high fructose corn syrup isn't bad for us wh en compared to regular sugar.
When it comes right down to it, the type of sugar we put into our bodies does matter. This has nothing to do with how these different forms of sugars compare to each other, and everything to do with how they interact with our bodies when we digest them. Let's start with the high fructose corn syrup to regular sugar comparison.
In the commercials you are told that high fructose corn syrup is the same nutritionally as regular sugar. This might be true, but how real sugar and high fructose corn syrup are digested into our bodies is different. Real sugar or glucose is the basic sugar metabolized in our bodies with the help of insulin. High fructose corn syrup is a combination of both fructose and glucose. While fructose is naturally occurring sugar found in fruits, it does not enable the production of insulin. In addition when we typically digest fructose it is from fruit and accompanied by other nutrients in addition to fiber, which slows the absorption of sugar directly into our blood stream. Since high fructose corn syrup is usually not accompanied with high concentrations of fiber, it is absorbed more quickly into our blood stream where it is metabolized by our cells into acetyl-CoA, an unstable source of carbon, and then turned into cholesterol and triglycerides.
In addition, high fructose corn syrup increases the amount of food we consume. This occurs due to the lack of insulin produced by high fructose corn syrup since it is too quickly absorbed into our blood stream. Insulin production also promotes the production of the hormone leptin, which is responsible for tell our brain that we're full. Therefore without the production insulin when you digest the glucose in high fructose corn syrup, your body has to eat more to compensate for the lack of leptin production.
The fact of the matter is that the type of sugar matters. Just because something is chemically similar to another substance found in nature, doesn't mean that it will be digested and metabolized the same way by our bodies. So even though high fructose corn syrup consists of glucose and fructose, our bodies can't digest it the same way as it would the glucose found in other carbohydrates, or the fructose found in fruits. When it comes to sugar, it's always best to keep it simple, and unprocessed.
Catherine E.P. Gray is the President & Founder of Inside-Out Beauty, LLC a full service image consulting company based in New York City that enables clients to achieve their personal and/or professional image goals by addressing all the interrelated aspects of one's image.
For more information on Inside-Out Beauty and how they can help you achieve your goals, please visit Inside Out Beauty
Article Source: The Type Of Sugar Matters: Why High Fructose Corn Syrup Is Bad For Our Bodies
Christian Food for Thought:
The rampant sickness seen in the United States due to the health-destroying diets that people follow and the chemicals used on crops is not the will of God. The biblical scripture of III John 2 says, "Beloved, I wish above all things that thou mayest prosper and be in HEALTH...."
Based on true events, The Third Man by Angela Sheffield, brings the Bible up close and personal as the characters face real issues of life: Betrayal, deceit, romance, bitterness, anger against God, hopelessness, will power, perplexity, triumph, unforgiveness, mental illness, and the "Alcohol made me do it" excuse. Read chapter one FREE now.
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