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The Third Man by Angela Sheffield

Was There A Curse On Helen's Romantic Life?

The Third Man by Angela Sheffield is based on a true story. Read chapter one now!


Should A Christian Practice Yoga Or Pilates? The Shocking Truth

Perhaps you practice yoga for health reasons, or to reduce stress. But, do you really know the diabolical goal of any form or style of yoga, including pilates? Get your answers here

La verdad espeluznante sobre el yoga revelada por la Biblia cristiana

Quizás practiques yoga por motivos de salud o para reducir el estrés. Pero, ¿realmente conoces el objetivo diabólico de cualquier forma o estilo de yoga, incluido el pilates? Obten tus respuestas aquí.


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experiencias cercanas a la muerte book

Las experiencias cercanas a la muerte: ¿Qué dice la Biblia cristiana?

¡Véase un extracto de este libro que nos hace abrir los ojos!


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Help me with my unruly teenager!

Contact one of our nationally certified Christian life coaches who specializes in working with at-risk youth. Tell me more!


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Teofila Gottfried book

¿Qué tiene que ver conmigo? por Teófila Gottfried

Lo que leemos en la Biblia tiene que ver con todos los seres humanos, sean cristianos o judíos, ateos o agnósticos, budistas, musulmanes o adherentes a alguna de las filosofías o nuevas religiones que surgen en el mundo. ¿Por qué? Ver mayor información sobre este interesante libro.


Entender la dimensión desconocida del mundo real: Revelaciones divinas

La Biblia cristiana de cobertura a cobertura trata sobre todo lo relacionado con la dimensión desconocida, también llamada la quinta dimensión. Más información aquí.


Historias paranormales verídicas: ¿Explica la Biblia cristiana la quinta dimensión?

¡Lea una historia gratis!


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The Wonders of the Heirloom Grains Einkorn, Emmer, and Spelt Wheat

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Modern Wheat: Not a Real Food at All



Many people become frustrated with trying to eat healthy when they end up just as sick, if not sicker from switching to what are supposed to be healthier foods such as whole wheat. What far too few realize is that modern "wheat" which has rightfully been labeled a frankenfood by many is a hybridized, unhealthy grain unworthy of being called wheat. It does not figure among the heirloom grains created by God for man's consumption and good health. What are some of the heirloom grains to which many people are now returning? They include, but are not limited to: einkorn, emmer wheat, spelt wheat, kamut, barley, millet (not just a bird food!), and quinoa.

Heirloom Grains Are Fascinating and Healthy Foods



Einkorn, emmer wheat, and spelt wheat have all existed and nourished man for milenia and no one in ancient times knew anything about such modern diseases such as Celiac disease! Einkorn is a very light and fluffy grain that makes wonderful pancakes and was a staple food in ancient Europe. It is said to be the grain eaten by the Ice man found by archaeologists. Although it's somewhat difficult to find even in health foods stores, it can be requested. Consumers can let merchants know what products they want and that if they can't get them at their establishment, they will move on. Einkorn can also be ordered.

Emmer wheat is still grown in remote areas of Turkey and Syria, but is difficult to obtain in the United States. Again, it can be requested or ordered. Spelt wheat is usually sold in true health foods stores and even in the health foods sections of most major grocery stores across the United States. Spelt wheat probably resembles modern durum "wheat" the most in appearance and behavior. However, there are some significant differences. For example, spelt wheat is lighter in texture and color than modern "wheat." It's also more water soluble so cooking with it does require the use of a little more water than when cooking with modern "wheat."

Why are some taking such an interest in these heirloom grains? They are returning to the market because more and more people are learning that God's grains do not have a gluten that harms the body leading to the development of Celiac disease as well as to a host of other diseases, including cancer. Heirloom grains are literally 3 to 5 times more nutritious than modern "wheat" also referred to as durum semolina. Heirloom grains, which have not had their genetic code altered by man in any way are considerably richer in vitamins, minerals, and protein. This makes sense when considering the root system of heirloom grains which is strong and deep compared to the root system of modern "wheat" which is shallow and relies on chemical fertilizers.

When making bread, spelt is generally a better choice over einkorn and emmer wheat. However, I really prefer the fluffiness and natural sweet flavor of other heirloom grains such as kamut wheat when it comes to dishes such as pancakes.

Recommended reading:

Is Whole Grain Wheat Healthy Or Not? A Biblical Perspective


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Además de publicar cientos de artículos cristianos que tratan sobre una gran variedad de temas difíciles desde el punto de vista bíblico, traducimos a otros cuatros idiomas. Y damos clases de Biblia gratuitas. También respondemos las preguntas personales de nuestros visitantes.

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If you've found this content helpful, and would like to help us reach more people with the gospel, you can do so in the following ways:

1. Recommend this content to your family, friends and acquaintanes by sharing the link on social media, other websites and blogs, and by e-mail. 2. Make a donation of any amount. 3. Pray God continues to bless this work. 4. Purchase from our store.

In addition to publishing hundreds of Christian articles that deal with a large variety of difficult questions from the biblical point of view, we translate to four additional langauges. And we conduct free Bible classes. We also personally respond to our visitors' inquiries and questions.

International Bible Study by Zoom

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Study the Bible with us no matter where you live. More information here.

Estudio bíblico internacional por Zoom

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Estudiad la Biblia con nosotros no importa dónde viváis. Más información.


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